Pregnancy can put an immense strain on your body. Massage can help by relaxing you as well as relieving aches, pains and other common health problems often experienced during this period. Baby will also benefit as the massage increases levels of the feel good hormone oxytocin.
During pregnancy, it is important to have relaxation time and take good care of your self. Research has shown that your unborn baby can be affected by the stress experienced by its mother.
Pregnancy massage has numerous benefits :
- Improves sleep patterns
- Regulates hormones
- Helps circulation
- Reduces swelling
- Eases back pain
- Improves nerve and sciatic pain
- Reduces of stress and anxiety
- Instils peace and relaxation
- Can lead to a more relaxed labour
Treatments can be given from the second trimester through to full term.
£59.50 for 60 min
£79.50 for 90 min