“The soul always knows how to heal itself, the challenge is to silence the mind.”

 
During the years I’ve been practising, I have seen the multiple benefits that massage delivers across a wide variety of my clients. These benefits include:

• Relaxing the body
• Reducing mental stress
• Calming the mind and nervous system
• Relieving tired and aching muscles
• Reducing chronic pain
• Speeding recovery from injury and illness
• Improving skin tone
• Improving muscle tone
• Creating greater energy

The treatments I offer can be used to promote one or more of these benefits depending on your needs. Please select the different treatments from the menu to learn more about them.

Before starting any treatment, we will need to discuss aspects of your medical history and establish your skin type in order to determine the aromatherapy oils which are best suited to you.

In order to get the most out of the treatment, try to avoid having a heavy meal beforehand and please bring some comfortable clothes to put on afterwards. You should also allow yourself some post-treatment relaxation time, but it is advisable not to drink alcohol.